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Nope, this program is entirely FREE which means you won’t need anything other than yourself and a decent pair of shoes to be successful.
Yes please! Feel free to share your favorite workouts, and invite them to workout with you! You’ll be even more successful when you have someone to help hold you accountable, and so will they!
No! Feel free to repeat the easier workouts until you are comfortable moving on to the next level. Once you’ve completed them all, you can go back and repeat the ones you liked, or the ones that were hardest. If you complete the program, and are ready for a bigger challenge, Find A Boot Camp Near You!