Frequently Asked Questions

Why can’t I see the navigation bar any more? Why is it asking me for my email address again?

If you are accessing the site from a different browser or computer, or you have cleared the cookies from your browser, our system won’t remember that you’ve visited before. Simply enter your email address again to gain access to the full program. You won’t receive any duplicate emails from us.

Do I need any special equipment for the program?

Nope, this program is entirely FREE which means you won’t need anything other than yourself and a decent pair of shoes to be successful.

Can I share this program with my friends/family?

Yes please! Feel free to share your favorite workouts, and invite them to workout with you! You’ll be even more successful when you have someone to help hold you accountable, and so will they!

Do I have to complete these workouts in order?

No! Feel free to repeat the easier workouts until you are comfortable moving on to the next level. Once you’ve completed them all, you can go back and repeat the ones you liked, or the ones that were hardest. If you complete the program, and are ready for a bigger challenge, Find A Boot Camp Near You!